That's Incident Command System for Chronically Stressed Individuals! Have you
ever wondered how mere mortals are able to handle some of these horrific incidents you see
or read about in the news? Well, they are able to function during these times of MEGAstress
because they have prepared themselves.
Does that mean they know exactly what to expect? No! But there are
strategies and preparations anyone can employ to help them during those times of stress in
their personal and professional lives.
The first strategy is to accept that there are going to be incidents that we will not
want to happen, and we won't have any choice but to deal with them. This is called a
reality check! Then, we start pulling out our resources that have been assembled to
date and with a little luck and God willing we will come out on top.
This program is an exercise in adaptation to Life's ups and downs and builds confidence
in our ability to handle the unexpected.